PizzaLover88's Journal, 05 Sep 14

PizzaLover88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2014

59.1 kg Lost so far: 2.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:

406 kcal

Fat: 4.49g | Prot: 36.33g | Carbs: 58.97g. Breakfast: Strawberries, Liberte Greek Yogurt 0%. Lunch: Ocean's Flaked White Tuna in Water, Red Delicious Apples, Tomatoes, Wonder 100% Whole Wheat Bread (75g). Dinner: Pepperidge Farm Goldfish. Snacks/Other: Jell-O No Sugar Added. more...

1569 kcal

Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PizzaLover88's Weight History

View Complete History

PizzaLover88's Journal, 05 Sep 14

Submit a Comment

PizzaLover88's Weight History