Weigh In record (no journal entry) for 05 September 2014
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86.4 kg
Lost so far: 62.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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998 kcal
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Fat: 15.35g | Prot: 39.18g | Carbs: 176.31g.
Lunch: Frozen Yogurt, Miso Soup, Salmon Sushi. Snacks/Other: Brownie. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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