Weigh In record (no journal entry) for 23 July 2022
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88.3 kg
Lost so far: 19.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 24.94g | Prot: 39.08g | Carbs: 29.27g.
Breakfast: Member's Mark Real Crumbled Bacon, Egg, Athenos Feta Cheese. Lunch: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. more...
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Losing 1.9 kg a Week
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Chessire's Weight History
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