Weigh In record (no journal entry) for 23 July 2022
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 14.57g | Prot: 13.42g | Carbs: 72.35g.
Breakfast: Сахар, Село Зеленое Молоко 3,2% , Хлебзавод 28 Сочник. Snacks/Other: Абрикос, Магнит Слива. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|