Weigh In record (no journal entry) for 23 July 2022
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.59g | Prot: 35.72g | Carbs: 82.97g.
Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: Огурец (без Кожуры), ВкусВилл Ролл "Цезарь". more...
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Losing 0.8 kg a Week
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Strong_D's Weight History
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