Weigh In record (no journal entry) for 22 July 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 79.63g | Prot: 82.64g | Carbs: 132.93g.
Breakfast: Daisy Sour Cream, Chicken Breast, Mexican Rice. Lunch: Tamale with Meat. Dinner: Atlanta Bread Company Kettle Chips. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, Skippy Natural Creamy Peanut Butter, Honey , Value Corner Whole Milk, Cottage Cheese (with Vegetables), Lipton Brisk Raspberry Iced Tea. more...
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Losing 2.3 kg a Week
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hondahunny18k's Weight History
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