Weigh In record (no journal entry) for 23 July 2022
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 41.50g | Prot: 65.55g | Carbs: 155.27g.
Breakfast: Творожная Запеканка с Изюмом, Кофе (из Молотых Зерен), Самокат Йогурт "Ласси" Манго, Банан, Личи. Lunch: НК Сити Тыква Запечённая с Мёдом , ВкусВилл Манго, Семга Отварная. more...
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Losing 0.9 kg a Week
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Lanushka-SK's Weight History
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