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I watched weekend calories and I shouldn't be but I am happy with weight loss. I weighed all week and this is the 4th day at 90 . I keep telling myself I want to document 89 and then I'll add calories. idk why I want to see that number on scale. I just do . Happy Fri FS Friends. Hope you have an enjoyable and safe weekend.
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40.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 40.00g | Prot: 33.05g | Carbs: 131.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanmi Rama Rana Fettuccine with Meatballs. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.5 kg a Week
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