millerm40's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022

88.9 kg Lost so far: 10.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:

2611 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week


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millerm40's Weight History