Weigh In record (no journal entry) for 22 July 2022
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 18.83g | Prot: 37.05g | Carbs: 34.68g.
Breakfast: Sweet Onions , Best Choice American Cheese Singles, Spinach , All Whites 100% Liquid Egg Whites, Egg, Coffee with Cream. Lunch: Chicken Sandwich with Spread. more...
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Losing 5.4 kg a Week
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Staceyfitness1's Weight History
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