Weigh In record (no journal entry) for 22 July 2022
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68 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 107.74g | Prot: 168.24g | Carbs: 184.53g.
Breakfast: Maribel Bio Organic Peanut Butter, Fazer Puikula Pehmeämpi 100Kaura, Chiquita Banaani, Fazer Puikula Pehmeämpi 100Kaura, Maribel Bio Organic Peanut Butter, Chiquita Banaani, Keitetty Kananmuna, Pouttu Palvikinkku, Oululainen Reissumies Tosi Tumma, Arla Kadett 5%. Lunch: Nakki, Fazer Mustikkapiirakka, Pirkka Grillijuusto, Cocovi MCT-Öljy, Valio Pehmis, Pappagallo Jäätelövohveli. Dinner: Deluxe Macarons, Arla Kadett 5%, Kariniemi Kalkkunan Jauheliha, Pirkka Penne Rigate. more...
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Losing 1.1 kg a Week
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AliceButch's Weight History
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