olga_zakhar's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
55.6 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
429 kcal Fat: 11.79g | Prot: 35.72g | Carbs: 48.30g.   Breakfast: NL International Collagen Formula, Миндаль Миндаль, Bombbar Протеиновое Печенье Шоколадный Брауни, Пятерочка Нектарин , Абрикос, Каша Овсяная на двоих. more...
2691 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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olga_zakhar's Weight History


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