Weigh In record (no journal entry) for 22 July 2022
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 47.87g | Prot: 60.65g | Carbs: 71.70g.
Breakfast: Kultlab Coconut. Lunch: Банан, Макфа Рисовая Мука, Яйцо, Творог 5%. Dinner: Пеликан Курица с Картофелем по-Французски. more...
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Gaining 0.3 kg a Week
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karlinaks's Weight History
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