Weigh In record (no journal entry) for 21 July 2022
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106.8 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.69g | Prot: 33.14g | Carbs: 102.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. more...
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Gaining 0.2 kg a Week
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derdog101's Weight History
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