debbra's Journal, 24 May 11

Went to Renaissance Faire this weekend and overate. Then again last night. So shows on the scale. But I intend to lose this weight, close to 30 pounds. It's a lot, but I'm gonna stick to it. Now I need to figure out what to make for everyone for dinner, something that doesn't make me want to go out and buy frozen yogurt, like I did last night.

69.3 kg Lost so far: 9.2 kg.    Still to go: 3.5 kg.    Diet followed: Poorly.

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1202 kcal

Fat: 37.37g | Prot: 106.85g | Carbs: 116.19g.   Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, milk, hazelnut coffee, jello pudding 60. Lunch: sushi, pineapple yogurt, western bagel, orange, american cheese. more...

2112 kcal

Exercise: Exercise machine (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...