Weigh In record (no journal entry) for 21 July 2022
|
145.4 kg
Lost so far: 3.5 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 45.35g | Prot: 73.36g | Carbs: 161.30g.
Lunch: Bologna and Cheese Sandwich with Spread, Gardein Minestrone & Saus'ge. Dinner: Trader Joe's Sliced Sourdough Bread, Morningstar Farms Incogmeato Chik'n Tenders. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|