Weigh In record (no journal entry) for 21 July 2022
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88.9 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 27.75g | Prot: 28.09g | Carbs: 35.27g.
Breakfast: Bananas , Jalapeno Peppers , Grape Tomatoes, Cherry Tomatoes, Egg, Oscar Mayer Traditional Bacon. Lunch: Adams Diced Onion, Lettuce, Member's Mark Real Crumbled Bacon, Athenos Feta Cheese, Tomatoes, Jalapeno Peppers. more...
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Losing 0.6 kg a Week
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Chessire's Weight History
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