Weigh In record (no journal entry) for 21 July 2022
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63 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 47.56g | Prot: 49.05g | Carbs: 155.89g.
Breakfast: Paluani Cornetto al Pistacchio. Lunch: Lasagne senza Carne con Verdure. Dinner: Coop Ghiacciolo Assortito, Auchan Olio Extravergine di Oliva , BoscoBuono Avocado a Cubetti, Pane Bianco, Biolab Fette di Veg-Bresaola , Patata Bollita, Uovo Sodo. more...
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Losing 0.8 kg a Week
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