Weigh In record (no journal entry) for 21 July 2022
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96.9 kg
Lost so far: 27.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 67.35g | Prot: 32.55g | Carbs: 166.88g.
Dinner: Utz Barbecue Potato Chips, Great Value Hot Dog Buns, Cooked Sauerkraut, Ball Park Beef Frank, Lemonade. Snacks/Other: Mars Milky Way 2 To Go Bars. more...
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Losing 1.1 kg a Week
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biglebowski63's Weight History
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