Weigh In record (no journal entry) for 21 July 2022
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 9.70g | Prot: 14.00g | Carbs: 19.90g.
Dinner: Ростик'c - KFC Капучино Крим. more...
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Gaining 0.5 kg a Week
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