Weigh In record (no journal entry) for 04 September 2014
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82.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2014:
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1270 kcal
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Fat: 58.72g | Prot: 42.72g | Carbs: 150.02g.
Breakfast: Оладьи из Кабачков, Чай с Сахаром. Lunch: Зеленый Чай, Хлеб с Отрубями, Кабачки Фаршированные. Snacks/Other: Пирог с Орехами, Сыр Российский, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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2428 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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la_terra's Weight History
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