Belial87's Journal, 21 Jul 22

I've complained about sudden increases in weight and not knowing the reason. I had keyhole surgery last week (weight fluctuation between 60-62kg) and now I have dropped a good chunk without being aware of the reason. it makes me happy to know that I was right to think it was all wrong and that I needed to see a Dr, clearly my treatment has helped my weight. I feel my stomach is flatter than is was, just have lost the tape measure to confirm.
57.8 kg Lost so far: 2.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:
1804 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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