Montana Ranch Woman's Journal, 20 Jul 22

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Diet going well.

110.7 kg Lost so far: 1.8 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:

86 kcal

Fat: 0.62g | Prot: 3.71g | Carbs: 17.24g. Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, V8 Original 100% Vegetable Juice (11.5 oz). more...

3050 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

7 Supporters Support

Comments

Congratulations 🎉

20 Jul 22 by member: CrazyLupieLife


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Montana Ranch Woman's Weight History

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Montana Ranch Woman's Journal, 20 Jul 22

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Montana Ranch Woman's Weight History