Weigh In record (no journal entry) for 20 July 2022
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145.4 kg
Lost so far: 3.5 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.01g | Prot: 57.98g | Carbs: 135.33g.
Lunch: Gardein Italian Saus'age & Pasta Bowl. Dinner: Potato French Fries, Capriotti's 9" CheeseSteak. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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