arnaud91280's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
86.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
3737 kcal Fat: 77.08g | Prot: 243.25g | Carbs: 486.24g.   Breakfast: One Day More Granola aux Fruits, Oeuf, Blanc d'Oeuf. Lunch: Tomates, Bar, Picard Haricots Plats Coupés, Green Grocer's Petits Pois Extra Fins. Dinner: U Miel de Fleurs, Lidl Beurre de Cacahuète, Bjorg Flocons D'Avoine Complets Bio, Bananes, Riz Blanc, Ragoût de Légumes (sans Viande), Gambas, Riz Blanc, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Snacks/Other: Nutrimuscle Muscle Whey. more...
2710 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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arnaud91280's Weight History


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