Weigh In record (no journal entry) for 20 July 2022
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99.6 kg
Lost so far: 5.2 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 20.94g | Prot: 16.48g | Carbs: 33.80g.
Breakfast: Савушкин Продукт Сыр Сливочный Брест-Литовск , Экомилк Масло Сливочное 82,5%, Гречка Отварная, Вкуснотеево Молоко 3,2%. more...
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Gaining 0.5 kg a Week
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