Weigh In record (no journal entry) for 03 September 2014
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59.2 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2014:
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532 kcal
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Fat: 5.21g | Prot: 57.83g | Carbs: 71.31g.
Breakfast: Strawberries, Liberte Greek Yogurt 0%. Lunch: Wonder Wonder+ Enriched White Bread, Tomatoes, Mushrooms. Dinner: Naturegg Simply Egg Whites, Mushrooms. Snacks/Other: Jell-O No Sugar Added, Apples, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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1530 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Desk Work - 2 hours, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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PizzaLover88's Weight History
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