Weigh In record (no journal entry) for 19 July 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 100.77g | Prot: 49.46g | Carbs: 261.05g.
Breakfast: Sugar, Coffee (Instant Powder), Bananas, Cinnamon, Kroger Old Fashioned Oatmeal. Lunch: Hellmann's Real Mayonnaise, Breadsmith Honey Whole Wheat, Cherry Tomatoes. Dinner: Birds Eye Voila! Garlic Chicken, Frito-Lay Crunchy Cheetos, Kemps Denali Original Moose Tracks Ice Cream. more...
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Losing 0.3 kg a Week
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fatnomore2012's Weight History
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