|
After tabata class and 4 mile run. Lowest I've been in a couple (maybe even 3) years.
|
59.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2014:
|
983 kcal
|
Fat: 77.65g | Prot: 26.33g | Carbs: 53.70g.
Breakfast: grainless granola, Harris Teeter Blueberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Denny's Sliced Tomatoes (3 Slices), America's Choice Bacon Thick Sliced, California Avocados, Spinach. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Hahn's Weight History
|