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Just watched the last 2 episodes of Clickbait on Netflix...Talk about a Wow!! ending.
Feeling a bit sore from yesterday's workout. Off day today but I hope to get a walk in later.
Housework today....folded laundry, put all the clean stuff I'd stuck in "holding" in the closet, in it's proper place, vacuumed the downstairs.
Hubby saw 3 Bucks this morning when he took the dogs out...one with a big rack. Hoping to catch sight of them myself, since we seldom see the males. I did see evidence some of the deer had been sampling a few plants in the garden. I mixed up half a batch of deer repellant. I forgot we needed eggs...need them for the deer repellant. I'll give everything a refresher spray...it's been raining & that dilutes it.
I hadn't seen a lot of hummingbirds lately but this morning they were out in full force. I can tell they've been around since a couple of the feeders are suddenly almost empty. In fact lots of the birds are quite active today. The seed feeder was covered up & they've joined me out where I'm sitting.
I put several mini flower arrangements in the dining room on the table & a side table. Some were looking a bit wilted so I cut some more blooms & refreshed them.
I got a lot of water in yesterday. I went thru 2 of my 20 oz. thermos in no time flat. Trying to be sure I drink more water. I actually like just plain water but I have to have it handy when I get busy doing stuff or I forget.
I'm making Shrimp & linguini for dinner tonight. I should go make myself something to eat, now. I had some Smart 50 Cheddar popcorn while I watched TV but no lunch.
There are a couple of Does down in the meadow. Guess I need to spray first...then a snack. For me...not them 😊
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64.7 kg
Lost so far: 13.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 69.73g | Prot: 50.92g | Carbs: 181.75g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Mangos, Strawberries, Watermelon. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Private Selection Old World Spicy Sopressata, Boar's Head Kalamata Olive Tapenade Hummus. Dinner: Kroger grated parmesan romano cheese, Vizzy Hard Seltzer, Baby Spinach, Land O'Lakes Salted Butter, Great Value Minced Garlic, Onions, Tomatoes, Cooked Hot Peppers (Fat Added in Cooking), Smithfield Thick Cut Bacon, Barilla Linguini, Kroger Large Shell on Shrimp. Snacks/Other: Hershey's Caramel Kisses, Clementines , Walmart White Chunk Macadamia Nut Cookie , Smartfood White Cheddar Cheese Popcorn. more...
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steady weight
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