Weigh In record (no journal entry) for 30 August 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 78.95g | Prot: 81.38g | Carbs: 49.26g.
Breakfast: Calavo Avocado, Egg. Lunch: Primal Kitchen Green Goddess Dressing, Dole Classic Iceberg Mix, Carrots , Spinach , StarKist Foods Low Sodium Albacore White Tuna in Water. Dinner: Dole Light Caesar Salad Kit, Baked Potato (Peel Eaten, Fat Added in Cooking), Beef Steak. Snacks/Other: Kirkland Signature Raw Almonds. more...
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BethanyRDH's Weight History
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