Weigh In record (no journal entry) for 24 May 2011
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52.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 67.14g | Prot: 42.45g | Carbs: 143.86g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Cream (Half & Half). Lunch: Biscuits, Mild Chicken Leg. Dinner: Hot Dog, French Fries (Small). Snacks/Other: Extra Butter Popcorn, Ice Cream Cone, Peanut Butter Cups Minis. more...
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steady weight
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