Weigh In record (no journal entry) for 19 July 2022
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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687 kcal
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Fat: 18.62g | Prot: 69.92g | Carbs: 76.18g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg White, Baby Spinach, Salsa. Snacks/Other: One Plant Carrot Cake Protein Bar, Pink Lady Apples, Orgain Organic Protein & Superfoods, Absolute Greens. more...
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Gaining 0.2 kg a Week
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LMTarleton17's Weight History
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