farmerblue's Journal, 03 Sep 14

Weigh In record (no journal entry) for 03 September 2014
99.1 kg Lost so far: 25.7 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2014:
1224 kcal Fat: 48.10g | Prot: 97.40g | Carbs: 125.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese, Kroger Saltine Wheat Crackers, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
steady weight

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