Weigh In record (no journal entry) for 19 July 2022
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68.3 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 47.50g | Prot: 29.00g | Carbs: 87.00g.
Breakfast: McDonald's Hash Brown, Cheez-It Cheez-It Reduced Fat Crackers , McDonald's Sausage McMuffin with Egg (No Cheese), Kraft American Cheese Slice. more...
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steady weight
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mia.jones17's Weight History
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