Weigh In record (no journal entry) for 03 September 2014
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88.9 kg
Lost so far: 21.0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1359 kcal
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Fat: 85.92g | Prot: 64.28g | Carbs: 60.60g.
Breakfast: Half and Half Cream, Burger King Sausage Breakfast Burrito. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chick-fil-A Chicken Salad Cup. Dinner: Pizza Crust, Iceberg Lettuce (Includes Crisphead Types), Merlot Wine, Hidden Valley Ranch Salad Dressing, Meat and Vegetable Pizza Topping. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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Losing 3.2 kg a Week
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