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Getting back on track
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68.6 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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531 kcal
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Fat: 13.32g | Prot: 19.20g | Carbs: 82.46g.
Breakfast: Publix Red Seedless Grapes, Cantaloupe Melons. Lunch: Chobani Lowfat Pineapple Greek Yogurt (170g), Potato Salad. Snacks/Other: Apples. more...
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Losing 4.4 kg a Week
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Nikihampton's Weight History
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