Weigh In record (no journal entry) for 18 July 2022
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52.2 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 43.35g | Prot: 56.74g | Carbs: 123.40g.
Breakfast: La Croix Tangerine Sparkling Water, Private Selection Sherry Cooking Wine, Great Value Grated Parmesan Cheese, Parmesan Cheese (Grated), Egg, Dave's Killer Bread Organic Bread Powerseed, Coffee. Lunch: Green Tea, Blackberries, Green Tea, Meiji White Chocolate, Glaceau Vitamin Water Zero Rise Orange, Dave's Killer Bread Organic Bread Powerseed, Calavo Avocado, House of Tsang Korean BBQ Sauce, Anchovy. Dinner: Sour Cream, La Croix Tangerine Sparkling Water, Blackberries, Red Table Wine, Chicken Tacos (Grace). Snacks/Other: Dreyer's Slow Churned Rich & Creamy Light Rocky Road Ice Cream, Celestial Seasonings Sleepytime Extra, Kirkland Signature Bottled Water, Kanro Milk Candy (Kanro), Fiber One 70 Calories Brownie. more...
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1522 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 9 minutes, Elliptical - 11 minutes, Exercise machine (slow) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Mirra Grace's Weight History
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