Inflammation up Took Lasix and Potassium Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
|
86.9 kg
Lost so far: 6.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 32.10g | Prot: 75.26g | Carbs: 143.03g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). more...
|
Gaining 3.2 kg a Week
|
Comments
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽
18 Jul 22 by member: Daughter of the_King
|
Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.
19 Jul 22 by member: oceanladyjulia
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|