Weigh In record (no journal entry) for 24 May 2011
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170.0 kg
Lost so far: 16.0 kg.
Still to go: 102.0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 60.86g | Prot: 78.77g | Carbs: 120.75g.
Breakfast: raspberries, Large Curd Cottage Cheese. Lunch: Celery, Nonfat Strawberry Greek Yogurt, Olives. Dinner: beef stew meat, rice. Snacks/Other: Peanut Butter To Go, Light Queso Fresco & Chipotle. more...
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Losing 1.9 kg a Week
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