Weigh In record (no journal entry) for 18 July 2022
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144.8 kg
Lost so far: 4.2 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 48.40g | Prot: 50.62g | Carbs: 213.83g.
Breakfast: Bagel, Follow Your Heart Vegan Gourmet Cream Cheese. Dinner: Chocolate Chip Cookie, Annie's Homegrown Organic Macaroni & Cheese. Snacks/Other: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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