Weigh In record (no journal entry) for 18 July 2022
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71.3 kg
Lost so far: 18.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 58.50g | Prot: 100.00g | Carbs: 324.00g.
Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs, Vlasic Sweet Gherkins (No Sugar Added), Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Ball Park Smoked White Turkey Franks, Mrs Baird's Hot Dog Buns, Vlasic Sweet Relish. Dinner: Great Value Enriched White Bread, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Boca Original All American Veggie Burger, Vlasic Sweet Relish, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Lily's Sour Gummy Worms, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 1.1 kg a Week
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Joliegamera's Weight History
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