elizacarty's Journal, 02 Sep 14

Weigh In record (no journal entry) for 02 September 2014
179.6 kg Lost so far: 3.2 kg.    Still to go: 66.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:
889 kcal Fat: 23.55g | Prot: 55.21g | Carbs: 118.34g.   Breakfast: Old London Melba Toast Classic, Cantaloupe Melons, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Navels Oranges, Cantaloupe Melons. Dinner: Country Kitchen Sliced White Bread, Kraft Extra Sharp Cheddar Cheese, Publix Deli Oven Roasted Turkey Breast. more...

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elizacarty's Weight History


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