Weigh In record (no journal entry) for 02 September 2014
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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930 kcal
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Fat: 31.50g | Prot: 42.00g | Carbs: 127.00g.
Lunch: Blue Diamond Whole Natural Almonds. Dinner: Subway 12" Black Forest Ham. Snacks/Other: Wegmans Watermelon. more...
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Losing 0.8 kg a Week
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Bulldogger502's Weight History
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