Weigh In record (no journal entry) for 18 July 2022
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 61.92g | Prot: 77.82g | Carbs: 160.94g.
Breakfast: Хлеб, Кофе с Молоком, Сливочное Масло, Пшенная Каша с Тыквой. Lunch: Овсяное Печенье, Макароны, Ягненок. Snacks/Other: Красная Смородина, Просто Молоко Катык 4%. more...
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Losing 1.4 kg a Week
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Инна lazareva's Weight History
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