Weigh In record (no journal entry) for 02 September 2014
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64.1 kg
Lost so far: 17.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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826 kcal
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Fat: 35.88g | Prot: 51.31g | Carbs: 57.16g.
Breakfast: Cucumber (Peeled), Fage Total 0% Greek Yogurt, Cooked Brussels Sprouts, Guacamole with Tomatoes. Lunch: Skinless Chicken Breast. Dinner: Guacamole with Tomatoes, Red Tomatoes, Lettuce, LouAna Pure Coconut Oil. Snacks/Other: Port Wine. more...
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Gaining 3.5 kg a Week
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Decoratingplus's Weight History
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