Weigh In record (no journal entry) for 17 July 2022
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78.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 13.70g | Prot: 40.74g | Carbs: 63.42g.
Breakfast: Café Regular. Lunch: Manzana Verde, Frambuesas Rojas, Piña, Pepino (Pelado). Dinner: Salmón, Goya Octopus in Olive Oil, Camarones, Remolacha. more...
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steady weight
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iayala0971's Weight History
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