Weigh In record (no journal entry) for 17 July 2022
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79.6 kg
Lost so far: 40.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 52.23g | Prot: 99.03g | Carbs: 360.28g.
Breakfast: Clementines, General Mills Original Cheerios, Bananas, Beatrice 2% Milk, Becel Light Margarine, Redpath Brown Sugar, Superstore Sliced Italian Loaf. Dinner: Iceberg Lettuce (Includes Crisphead Types), Kraft Miracle Whip Calorie Wise, No Name Frozen Mixed Vegetables, Old Mill Hamburger Bun, Great Value Chicken Burger. Snacks/Other: No Name Neapolitan, Blueberry Muffins, Bananas, Tim Hortons Chocolate Glazed Donut. more...
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1971 kcal
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Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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MobileGoo's Weight History
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