Weigh In record (no journal entry) for 17 July 2022
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100.9 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 12.80g | Prot: 21.31g | Carbs: 22.89g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, La Banderita Carb Counter Street Taco, Cherry Tomatoes, Marketside Organic Cage Free Large Brown Eggs. more...
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Gaining 0.1 kg a Week
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