Weigh In record (no journal entry) for 17 July 2022
|
145.1 kg
Lost so far: 27.3 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 35.49g | Prot: 36.31g | Carbs: 81.91g.
Breakfast: Boiled Egg, International Delight French Vanilla Coffee Creamer. Lunch: Del Taco Taco, Del Taco Chicken Al Carbon Taco, Del Taco Strawberry Lemonade. Snacks/Other: Ketchup , Ore-Ida Extra Crispy Tater Tots. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bleueyes1974's Weight History
|